SELF DEFENSE
PROGRAM OVERVIEW
Our self-defense program focuses on real-world effectiveness and practical application. No flashy moves or complicated techniques—just proven strategies that work under pressure. Each class progressively builds your skills while enhancing your fitness and confidence.
We emphasize situational awareness, proper technique, and realistic scenarios to prepare you for the unexpected. Our approach blends physical skills with mental preparation, equipping you with the tools to handle various situations confidently.
- PERFECT FOR:
- Anyone wanting to learn practical self-defense
- Those looking to build confidence
- People interested in personal safety
- Individuals seeking empowerment through training
duration
60 Min
COACH
Fernando Candeloro
CLASS SCHEDULE
Monday
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Self-Defense
Wednesday
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Self-Defense
Friday
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Saturday
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Self-Defense
Sunday
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Self-Defense
READY TO START?
Experience our Self Defense program with 2 free classes. Build confidence, learn practical skills, and join a supportive community.